Bridge Yoga provides an outstanding level of instruction for students to realise their full potential and achieve their goals. Yoga systematically integrates the mind, body and breath to alleviate stress, develop strength, improve muscle tone and function, dramatically increase flexibility and improve overall health and wellbeing. Yoga is both fun and challenging and is suited to both men and women of any age or fitness level. We invite you to come along and experience the difference yoga makes.
PLEASE NOTE new LOCATIONS.
Wednesday 6–7.30pm 14 Stanley Street Richmond
Thursday 6–7.30pm 217 Chapel Street Prahran
Sunday 10.30am-12pm 110 – 112 Argyle Street Fitzroy